This week marks Mental Health Awareness Week and the theme of this years campaign is loneliness.
One in four adults feel lonely some or all of the time. There’s no single cause and there’s no one solution. After all, we’re all different! But, the longer we feel lonely, the more we are at risk of mental health problems.
Some people are also at higher risk of feeling lonely than others.
For Mental Health Awareness Week this year, we're raising awareness of the impact of loneliness on our mental health and the practical steps we can take to address it.
Each day this week we will be looking at some resources you can use to help with feelings of loneliness.
For more info follow the link to the Mental Health Awareness Week website and be sure to share with you friends and colleagues.
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
